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Vertigo is a sensation of spinning or dizziness that makes you feel like you or your surroundings are moving, even when you're still. It is often a symptom of underlying issues within the inner ear or nervous system.
Peripheral Vertigo – Caused by problems in the inner ear (e.g., BPPV, Meniere’s disease, vestibular neuritis).Central Vertigo – Linked to issues in the brain, such as stroke, migraines, or tumors.Benign Paroxysmal Positional Vertigo (BPPV)Inner ear infections (labyrinthitis or vestibular neuritis)Meniere’s diseaseHead injuriesMigrainesCertain medications or neurological conditionsSpinning sensation (even while still)Loss of balance or unsteadinessNausea or vomitingNystagmus (abnormal eye movements)Headaches or ear ringing (tinnitus)Positional Maneuvers (e.g., Epley maneuver for BPPV)Vestibular Rehabilitation Therapy (VRT)Medications to control nausea, inflammation, or dizzinessLifestyle Changes to avoid triggersSurgical Options in rare, severe casesStay hydrated and maintain ear hygieneAvoid sudden head movementsManage stress and get adequate sleepFollow up with regular ENT checkupsAvoid loud noise and vestibular irritants (like caffeine or alcohol)